7 Day Vegan Challenge: Досить приємно йти до vegan: Featuring Over 70 Tasty Recipes and Menu Plans

Bettina Campolucci Bordi
книга 7 Day Vegan Challenge: Досить приємно йти до vegan: Featuring Over 70 Tasty Recipes and Menu Plans, автор: Bettina Campolucci Bordi

переглянути все 10 фото

7 Day Vegan Challenge: Досить приємно йти до vegan: Featuring Over 70 Tasty Recipes and Menu Plans

Bettina Campolucci Bordi
Ціна: 750 грн
Є в наявності
ID: 13646
Видавництво: Hardie Grant Books
Палітурка: Hardcover, 18 x 23 cm
Кількість сторінок: 160
Рік видання: 2019
Мова: English
ISBN-13: 9781784882839

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.

Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked if it contains nuts, how long it will keep in the fridge and if it can be frozen.

This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

Inside you'll find:

- Over 70 inventive recipes, including nut- and gluten-free options
- Convenient meal planners to suit your lifestyle
- Weekly shopping lists
- Tips for batch cooking, freezing and making ahead