A showcase of 21st-century wellness, from the protagonists linking ancient treatments with contemporary innovations to the spaces in which they practice.
Be Well: New Spa and Bath Culture and the Art of Being Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries — in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
About the Author:
Kari Molvar is a writer and editor focusing on wellness as seen through the lens of design, culture, and style. She is an online contributor to T: The New York Times Style Magazine and the founder of Rutine Matters. Her work appears in Vogue and The Wall Street Journal, among other titles.