The Guilt-free Gourmet: Indulgent Recipes Without Sugar, Wheat or Dairy

Authors and siblings Jordan and Jessica Bourke are perfectly placed to suggest scrumptious but saintly dishes.

Jordan is a chef and Jessica is a nutritional therapist, and together they have devised a tempting collection of recipes paired with nutritional information.

Chapters include Brunch; Sharing Plates; Light & Fresh; Foods from Afar; Comfort Food; Home Baking; and Sweet Treats.

Choose from Pancakes with fried banana, orange and coconut; Swede and parsnip fritters; Grilled polenta with girolles mushrooms and Swiss chard; Massaman curry; Lasagna; Chocolate brownies; and Cheesecake with sweet cherries.